HI! I’m Kelsey!
Fitness has become my daily dose of therapy. Before I found my passion for it, I didn't have a strong self worth, my confidence was nonexistent and my purpose was unknown. When I discovered weight lifting, not only did my physical strength improve, my mental strength did as well. Challenging my body and mind through exercise has build me up to be the woman I am today. Strong, confident and full of purpose. Through my career I have the amazing opportunity to help others find their passion for fitness that I am grateful to have found in my own life.
My credentials:
BS in Exercise Science, Auburn University
ACE certified Personal trainer and Exercise Therapist
Nutrition coach certification (Precision Nutrition)